Come get away and relax on the river in Historic Occoquan….. 

live well ~ think well ~ be well 

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Schedule your appointment here today!

          

Our vision, is for you to be present in your  body.  We want to provide a safe, inviting environment that will allow you to explore the possibilities.  Creating a circle of options by exporing different paths to health, healing, and personal growth.
Massage, Movement, & Meditation are some of the tools that can help you develop deeper awareness of self.  We want to provide education that will be ever evolving. We choose to use products that will have the least impact on the earth and great impact on you. 
Well-being is the door to a new you.  Unlock the doors of old habits that may have left you stressed with anxiety, tired, suffering from aches and pains.  Begin with a breath of fresh air and fresh thoughts.  As each door closes, one more opens. 
To be in each moment is to be whole.
The key is finding balance in all you think and do. 

Peace...






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     Making News in the express  

We have something very UNIQUE
to offer.  We are focused on you and providing a memorable experience every time you are with us.  Education, Expertise and Professionalism is our plan for caring for  your needs. Our space is your space, join the My Bodyoga Spa Family! 


                    

         

 

 


 

   

 





 

Class Schedule/ Fees

  


 

               

                            

 
           Written by Howard Bernstein  9 NEWS NOW

                          check us out on the video blog

                                    

Hatha Yoga classes for all levels

                     

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 We have monthly workshops and events.  Education is key and having the key unlocks the door of possibilities.   

Workshops Calendar




The Spa on the Occoquan River

                         309 Mill Street 
                             Suite 320
             Historic Occoquan, VA 22125
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Spa Family Photos