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We hope that you come visit our peaceful space on the Occoquan River.
We strive to offer healthy treatments in a peaceful and clean environment.
We are making baby steps every day to be conscious about the environment and eco-friendly.
It is important to us to provide quality services.
Our space is your space.
Hope to see you soon.... 




We want to reach out into the community and
workplace and offer an avenue of opportunity and convenience.
Simply providing our stress-management services as a tool to find balance in the fast paced world we live in.

Reserve Yoga or Seated Massage for an Event



Corporate & Residential Communites programs

 Wellness ....Works for EveryBODY!
Yoga and Massage in the Workplace....
Break for Wellness!

What is Chair Massage?  It is designed to work for YOU!  Our state of the art massage chairs have been ergonomically designed to conform to your body.  Your session will be fully-clothed and encompass a variety of techniques including compressions, trigger-point therapy, tapotement (tapping), shiatsu (Japanese finger pressure techniques), and stretching.

Why chair massage?  It is so easy to get started to enhance your well-being!  Studies have proven that consistent massage will have a positive impact physically, mentally, and emotionally.
Relieve muscle tension and stiffness, increase circulation, which boosts energy and alertness, helps relieve tension-related headaches, calms the nervous system, reduces levels of anxiety, reduces muscle spasms and pain, promotes deeper and easier breathing.

YOGA in the Office!
Weekly yoga classes can be held in a conference room or even outdoors. Take a morning, lunch, or evening after work break and experience the health benefits of yoga. Purchase a corportate yoga pass offering the availability to take yoga classes within a 3 month period. Each session generally will run 45 min. to 1 hour with a gradual approach to aspects of yoga and stress management. 

Growing rapidly in the corporate world.  Call to request more information, a quote, or to schedule weekly sessions. 
Schedule a Presentation and learn how we can make massage and yoga WORK for you.

703-494-YOGA(9642)























Copyright 2007 MY Bodyoga Spa  All rights reserved.