Our Professionals are so dedicated to caring for you as you visit with us. Taking the time to listen to your needs is so very important as we want to deliver the best service. We hope to be spending so time with you soon.
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Angela has practiced as a professional registered nurse for over 30 years, and has a variety of clinical nursing experiences. In 1999 she received a Master's Degree in Community Health Education from West Virginia University. Angela, a 2002 graduate of Virginia School of Massage and Bodywork, has completed 160 hours of training from Dr. Vodder School of Manual Lymph Drainage. For the past five years, she provided therapeutic massage at Angela's Therapeutic Massage Services, a company that she started in Pearisburg, Virginia. During the past year she and her husband Terry relocated to northern Virginia after he accepted a teaching position at Ft. Belvoir. Currently, Angela is enrolled at Clayton College of Natural Sciences, pursing a doctoral degree in Naturopathy. She is the mother of three children and the grandmother of four. Her passion is reading and learning
about the effects of wellness while living a balanced life.
Shawn has become a real gem in our My Bodyoga family.
Everyone is amazed by her talent and sincere concern for your skin health. She is a licensed aesthetician from Texas having over 2 years in the field, and now LOVING Virgina. Trained at the prestigious Milan Institute in San Antonio, she specializes in facial massage and believes that stimulating the underlying muscles (and meeting appropriate skin care needs) effects the over all condition of the
skin. She's PASSIONATE about skin care and is enthusiastic about
helping others feel their best here with us!
Kaylah comes to us from the fitness side of the house, having taught in gyms and health clubs in the NoVA area for the last couple of years. She began her yoga practice 10 years ago as a stressed out young mother, seeking balance and some much needed peace during the sleepless-exciting-chaotic-joyful-challenging years of raising small children. Yoga adapted for the fitness industry led her to explore interesting hybrid classes, combining the disciplines of yoga, tai chi and Pilates. Three years ago she felt moved to begin teaching what she loved, eventually leaning towards an emphasis in yoga. She trained (and continues her education) with Yogafit, a style of yoga that is "designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. YogaFit overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness." Kaylah is driven each and every day by her passion to help others discover their potential for peace, health and wellness, both on and off the mat. "Take care of mind, body and spirit . . . the rest will follow."
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I've always had a great love affair with nature. I've traveled to a few different countries, but most of my travels have been here at home, in the beautiful United States. I've been blessed to see and explore 42 of the 50 states. I believe all parts of the world dance with beauty and grace. The journey into yoga began slow but sure. Yoga has touched a deeper part of me; a long forgotten me. My passion and practice has grown. Today I am free, stronger physically, emotionally, mentally, and spiritually. My love for myself, two children and husband are greater than ever. Although my journey was born years ago, I'm still continuing on this path. Currently I am YogaFit certified and continuing my yoga education I am also thankful to our Lord for blessing me in many ways. I know I am truly part of the few to be rich with love and compassion that surrounds me at home and in my career. This can be true for each of us. My goal is to pass along this deep peace to everyone I meet and to learn something from each individual that I pass on this journey. Namaste.
Mina has been practicing for 10 years and teaching yoga for seven. Mina has scoliosis and has been successfully adapting her yoga practice for her scoliosis. Teaching a n eclectic and holistic blend of yoga based on various traditions, Mina encourages students in non-authoritarian manner to explore their mind/body/spirit connection through movement and breath awareness.
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