Simply Peaceful Asanas
703.494.9642
Classique Swedish & Pre-natal Massa Deep Tissue Sports Massage Lymphatic Drainage Seated On-the-Go Massage (Perfect for any event or in the workplace) minimum 4 appointments per visit. 
60 minutes $90
90 minutes $140
Every Massage begins with a pure essential oil SPAromatherapy custom blend for health & well-being
Swedish
Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles tone and relaxed.
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.
Pre & post event massage will help the athelete prepare and recover from any sport activity. Encourage the athlete for peak performance, promote flexibility and to prevent injuries.
Trigger Point Therapy
Trigger points are sensitive spots located in a taut band of skeletal muscle. They produce pain locally and in referred pain patterns. Skilled technique will help to release those trigger points and restore healthy muscle functioning.
Myofascial Release
A very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The fascia which is connective tissue is a specialized system of the body that has an appearance similar to a spider's web or a sweater.
Lymph Therapy is a specific technique developed for the ow to detoxify and regenerate the immune system. This method of massage filters out the harmful toxins and foreign substances, and recovers crucial substances that have escaped
from the blood.
CranioSacral Technique
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
Reflexology
Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques. Stimulation to to different parts of the body are applied through a map of the hands and feet. Such work may effect a physical change to the body. M
aage
Thai Yoga Massage Thai massage is based on thai medicine, an ancient holistic approach to healing the body-heart-mind-spirit. Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. People describe Thai massage as both relaxing and energizing.
A very effective way to relax with compression massage in an ergonomic chair fully clothed. It does wonders as the muscles immediately begin to relax as you are resting comfortably, with head in the face cradle, body and legs resting against the cusioned support. Great for a lunch break or during your stroll throught the Occoquan shops.
15 minutes $30
30 minutes $60
